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This low-fat, low-calorie weight loss program has critics on both sides of the fence.U.S. News evaluated some of the most popular diets and identified the best.

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Health Nutrition News discusses why choosing the right protein shake diet is important to achieve quick and sustained weight loss goals.

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Inspired by this new research, we developed the 2-Day Diet—a part-time, low-carb plan designed to fit into your busy.

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The Truth About Diet Shakes July 30, 2013 Ah yes, diet shakes.In the most restrictive version of this diet, you consume only five protein shakes a day for a determined period.

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